Boost the Immune System Naturally
Even the healthiest people get sick every now and then. When the immune system is working properly and effectively, it is not even noticed. When the immune system is compromised or not working effectively, it cannot protect the body against potentially harmful pathogens such as bacteria and viruses. Sickness is able to infiltrate the body and make life miserable.
Join Debbie Boutelier, Community Herbalist and Advanced Master Gardener, as we discover ways to make your current herb garden provide not only aesthetic and culinary benefits, but medicinal benefits as well. Learn techniques and lifestyle changes that can naturally boost the immune system.
This will be an introductory class exploring the reasons for incorporating herbs into a more healthful lifestyle, using herbs you may already have to create wellness formulas, and some of the delivery systems used for medicinal purposes. We will learn how to make several useful herbal remedies to boost the immune system and live a more healthful life. The participant will receive written handouts with recipes, formulas, and explanations of several of the procedures (2 hours)